An online Journal to Inspire and get inspired.

Lord Vishnu Symbolism

https://youtu.be/_tTcs6-5-Wkhttps://youtu.be/WOB_8j-EblM http://troolyunbelievable.blogspot.com/2009/05/symbolism-of-vishnu.html https://www.speakingtree.in/blog/symbolism-in-the-images-of-lord-vishnu-meaning-and-significance By Heemang Parmar Notes Brahmdev from Naval: Consciousness   Vishnu: Vishnu in technical sense is nothing but the space that exists, so he is the one who manifests space in the void or is the space itself. Vishnu lying on bed on Shesh Nag: Representation of Space Read more…

10 Ways to Increase Bone Density naturally

1. Weightlifting and strength training benefits of weight and strength training include: increased bone mineral density increased bone size reduced inflammation protection against bone loss increased muscle mass 2. Eating more vegetable Vegetables are low in calories and provide vitamins, minerals, and fibre. One study showed that vitamin C may help protect bones from damage. 3. Consume Enough Read more…